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Is there any exercises for lumbar lordosis

2018-10-30 05:07:14
Hi I am 45 year old male and I have been having a very bad posture mainly due to my height. Due to this I have developed lumbar lordosis and have been adviced few exercises. Kindly guide how long will I have to do these exercises and will this correct the lordosis?
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Core strengthening

Answered2018-11-04 04:35:21

YESNO

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Meet physiotherapists and learn exercise

Answered2018-10-30 06:12:56

YESNO

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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-10-30 05:32:49

YESNO

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