Consult ayurvedic doctor in your area for cause and treatment of tinnitus

- Use amla or sesame hair oil daily - Perform oil massage using Sesame oil or Mahanarayan Tailam for about 20 minutes to whole body and take hot water bath thereafter. The massage and bath just before bedtime will aid the sleep also. Oil massage calms down the Vata. Skin is an important seat of Vata, since it is widely distributed over the body. - Observe silence for a few days and note the change in ringing. - Tinnitus appears to have some connection with the number of hours one spends daily in front of computer monitor/cellphone. The radiation emitted by the screen is Vata-aggravating. A number of cases having auditory or vision nerve problems are coming to light. - Do not travel or walk in an extreme cold climate. Do not take baths more frequently than once daily. - Do not restrain natural urges when body wants to eliminate any wastes. - To increase blood circulation, rub by a multani mitti (similar to Fuller’s mud) at bath time also gives the effect of massage. In addition, it cleanses the blood to some extent. - In addition, there are certain breathing techniques which have to be learnt from an experienced Vaidya or Guru. These are known to help in most Vatic ailments affecting the body-mind. - Peace of mind and Vata vitiation are inversely proportional. In fact Vata dosha imbalance causes a vacillation and constantly thinking mind. Hence, in case of all Vata disorders meditation appears to help. - excess television watching, excess use of computers, or sleeping near an electrical outlet should be avoided. - Moderation in sensory activities, especially the ear sense. Thus avoid too much exposure to loud noises, music, headphones, speakers, and professional activities which involve high frequency sounds.

U must not take banana.

Clean ear.

Panchindrya vardhan taila for drops in ear

Consult a nearby Ayurvedic center for the treatment