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Is swimming a prblm for cervical patient

2018-07-23 15:03:29
Should I go for swimming if m having stiffness in my shoulders?? , I have spondylitis but presently m having stiffness, and unable to rotate my head completely... No dizziness... Only stiffness in my shoulders and cervical
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First rule out the cause for your shoulder stifness. Swimming is the best exercise for whole body. But consult before proceeding.
Next Steps
visit nearby physiothrapist doctor

Answered2018-07-24 09:44:43

YESNO

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Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2018-07-24 03:52:25

YESNO

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Swimming is an excellent way to strengthen your neck and back and overcome or prevent painful injury.But make sure that you know proper swimming technique.And do adequete warmup and stretching before going to swim.
Next Steps
anyway better to consult a doctor or physio for more investigation.

Answered2018-07-24 03:27:50

YESNO

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Swimming willl help you in your cervical problem But do some stretching before and a hot shower afterwards is a must

Answered2018-07-23 17:24:05

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No tk physiotherapy treatment and stretching exercises of neck and shoulder firstly. After neck strength exercises you can do swimming

Answered2018-07-23 16:26:16

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No avoid swimming as it will increase the problem. Try strengthening your neck shoulder and scapular muscles.
Next Steps
Consult a physiotherapist and do some stretching and strengthening exercises

Answered2018-07-23 16:25:44

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If you have pain in your pain. Avoid swimming pool till your pain get rid off

Answered2018-07-24 16:47:17

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Yes you can do swimming for sure, but instead of free style swimming try breast stroke.
Next Steps
Consult with physiotherapist

Answered2018-07-24 12:15:09

YESNO

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