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Is shilajit recommended

2024-07-06 10:21:46
Hi I am 34 year man, with weak muscle strength. In progress of bodybuilding. Is shilajit recommended?
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Answers (14)

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You can take shilajit in winters.

Answered2024-08-01 07:30:53

YESNO

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There is a proper way and dosage and time to take all medicines/ supplements. Do not consume anything without a proper consultation.
Next Steps
consult privately for further detailed discussion

Answered2024-07-30 10:54:47

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Time and dose is important.
Next Steps
pathya is important for medicine
Health Tips
A heavy dose may be harmful.

Answered2024-07-15 15:00:48

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Please do not take Ayurvedic drugs without consultation... It's a big myth that they don't cause adverse effects... If taken in improper manner it can lead to many issues

Answered2024-07-15 10:34:52

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Consult personally for prescription

Answered2024-07-10 05:15:32

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Firstly  only sheelajeet is not used for muscle strength it has dynamic action in body. And for using sheelajeet particular diet plan is required otherwise  will effect your gut health.
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consult us for proper guidance.

Answered2024-07-07 13:30:33

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There might be two reason first low digestive fire issues which usually happen in this reason 2 nd you actually have less strength in your muscleslike - there is pain, difficulty in holding things there some therapies works great in this with oral medications
Next Steps
go personally to consult with a good ayurvedic practitioner

Answered2024-07-07 12:04:15

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Great to note that ur willing to fit... Love to engage with gym with coach. Shilajit is awesome Rasayan Therapy will adds value after detox.
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it's better to consult Ayurveda Dr in person examination and assessment so that it will be gracefully add value for u else u may blame Shilajit and Ayurveda

Answered2024-07-06 12:00:16

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First you should know your body and how to take Shilajit. Along with this you can also take other Ayurvedic herbs to get max. Benefits You can also consult with us for more query

Answered2024-07-06 11:28:57

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Better herbs are available.. Consult for prescription

Answered2024-07-06 10:36:45

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It's better to acess your constitution and which  medicine is good for you according to your agni (Digestive Fire) first should go with herbal medicines ..

Answered2024-07-06 10:35:06

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Answered2024-07-25 06:58:24

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Only shilajit does not work in muscle weakness.
Next Steps
consult base on cause of problem.
Health Tips
Do Yoga daily.

Answered2024-07-07 02:51:31

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Share me some more details about this first Call us now online

Answered2024-07-06 12:26:26

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