Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Yes,u can take it's good .for more information about that like side effects,dosage than contact me through practo u will get good results definately.

It is safe to consume spirulina  it is a superfood, full  of antioxidants

Hi, Spirulina is safe to consume and is hailed as a superfood. Please consume this supplement as per the dosage that is mentioned on the label by the manufacturer. It does have some side effects such as headache, insomnia and sweating too. Stop its use immediately if you notice any such symptoms. Also, if you are allergic to sea food, you should avoid spirulina

Hello Greatings for the day! Spirulina is safe and is a superfood. It has many properties like a powerful antioxidant, it reduces cholesterol and triglycerides, it improves immunity. Though some do experience mild side effects if taken in excess quantity. So don't exceed the recommended dose. I will suggest you to consult me on Practo online consultation for a detailed personalized plan.