Hi,
No it won't help you with weight gain. And having a packet of biscuits daily is not really good for you.
So instead try this
Have 2 bananas daily.
Have 2 glasses of milk or shakes or smoothies daily. You can also have banana shake.
Have various dry fruits and nuts such as almonds, dates etc daily
Have cheese, paneer or tofu regularly
Eat more rice, potatoes and other carbs
You can contact me for a detailed and customized diet plan
Regards
Answered2018-03-22 16:47:08
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