Hi, it looks like you are thinking about a lot of things. To feel relaxed and not experience racing thoughts often you can consult a psychologist and counseling sessions will help you.

Racing thoughts is pathological and empty mind also. Even it happens for very short time. You need to visit a psychiatrist or clinical psychologist to get evaluated. After evaluation only treatment plan could be advised.

It seems like you aren't interested in the things you previously used to find exciting and have lost the zest for life you had once. Your thoughts have gone off the rails and you're overthinking things more than you should. This is causing you to feel the way you do. I invite you to attend a counselling session with me so that I can help you explore and overcome this issue

Hi, Understand your concerns. Here are few questions for you to answer: (1) How long are you facing this problem? (2) Is there any life incidents that disturbed you in the past? (3) Are you able to identify your problem? If so, then you need a professional help as you did whatever you could to do and unable to manage it on our own.

Hello, It seems that something is bothering you and that is the reason you don't connect with the tasks you are doing. Do you think a lot? If yes what is the content of your thoughts? Are you feeling stressed lately? Glad to know that you have tried so many things to feel better. Professional help will help you to feel better.

I am sure there has to be some life changing event which are bringing these emotions. Please reach out for professional help. It may help you manage your emotions better and get rid of things blocking your mind. It’s good you are making the effort to work on your mind. A professional help may expedite the process or even if not expedite , atleast help you move forward in a healthier manner.knowing your self abs your Enviornment better.