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Irregular menses
Had irregular periods for past one year..recently started taking supplements ( zinc ,cod liver oil n vit b12 ) as prescribed because I have pcod and was also given rajarparvarthini.i took tablet for 8 days and I got my periods, after ovulation approximately 10-12 days periods occur that's what I heard. So ovulation was there or not? I'm 26 yrs old married 1 n half yrs back.i started with my exercise and I m changing my food habit.i m taking vit b12 and cod liver for past 28 days .zinc and rajarparvarthini (500 mg 2 tabs)for 8 days.how long should I follow this.i was also given kànchanara guggulu ,kumaryasa ,ashokarista ,nayaka gugullu .I have missed the slip so I couldn't take the rest.im worried about ovulation .
Take garbhpal Ra's 375mg twice daily with
Butter or honey .
Tab. Kanchnar guggul vati 2tab BD up to cure.
Ashokarishta. And M2 tone syrup 30 ml each
Twice daily after meal with equal fresh water
Next Steps
this problem is due to harmonal imbalance.
advise
thyroid and prolactin blood test,send me online
repot and USG of uterus.
for diagnosis and treatment.
Health Tips
consult me online for your problem and complaint for diagnosis and treatment
with reports for complete cure and relief.
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Hello Ma'am, don't worry, Now no need to take Zinc etc,it may be harmful in long duration, Your ovulation was there, Take Kanchanar guggul,kumaryasav, Ashokarist ,it is sufficient,All the best God help you
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks etc Take seasonal fruits and vegetables coconut water pomegranate juice watermelon etc walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc,Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc
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