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Intrusive thoughts.

2022-10-14 07:49:18
Perhaps, anxiety created intrusive thoughts in my mind discomforting me as if I will go mad. Please help me to get rid of such intrusive thoughts as others say that I am mentally as well as physically fit.
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Answers (5)

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Hi
Next Steps
CBT based thought management
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consult

Answered2022-11-10 16:26:58

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Anxiety disorder needs to addressed with counseling sessions and homeopathic medicine effectively.
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you can contact me on nine zero eight two three two nine seven eight four for further assistance. you can know more about me by clicking on - www.resolvesoul.com

Answered2022-10-26 08:03:11

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Consult  with psychologist  to resolve  inner  conflict
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connect
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consult

Answered2022-10-15 03:09:10

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Hi, Anxiety and stress are the main cause of intrusive thoughts and ruminations.Consult a psychologist for assessment and counseling sessions.
Next Steps
Consult
Health Tips
Positive distractions positive self talk Regular exercise and sleep

Answered2022-10-14 12:13:37

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Hi Consult a psychologist and explain about intrusive thoughts. It is necessary to know what is making you feel anxious. A psychologist will help you manage anxiety and feel calm. I understand it can be uncomfortable to have intrusive thoughts. Over a period of time you will feel better.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.

Answered2022-10-14 09:27:53

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