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Intrusive thoughts and Real Event OCD
I am experiencing intrusive thoughts immensely at a great level like I keep doubting myself that I might have committed something wrong . Because of these intrusive thoughts I experience tension headaches and high intracranial pressures. I also feel there is excess fluid in my brain
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Could be some past pattern some deep rooted fear
This needs to be talked about
Til then say a loud stop get up step back and engage your sensory organs whenever his happens
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Smiling helps. More
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Life is beautiful so are you
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