Intense Shoulder Pan

2018-01-10 13:29:33
My shoulder hurts in certain positions when i lift it up it hurts when I put is parallel to my body it hurts I can also feel pains in my fingers
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Soft tissue mobilization Self stretching of the tight muscles Strengthening exercises Taping • Avoid sleeping on affected side.

Answered2018-01-11 05:38:03

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May be sprain
Next Steps
hot pads rest NSAIDS for a wk
Health Tips
if not better need clinical examination

Answered2018-01-11 03:30:36

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