Insomnia. Unable to sleep for days

2021-02-11 23:54:45
I am unable to sleep through the night since past few months. I exercise regularly eat home food following sleep hygiene. Menses are either 26 days or 40 plus days. Unable to loose weight and I'm fatigued due to lack of sleep. No psychological or stress issues. HBA1c is pre diabetic 5.9.
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Be relax and happy ,avoid over stress & strain ,think positive do regular excercise and wslk 

Answered2021-02-12 06:24:18

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Take online consultation for detailed history and prescription. Reduce stress ,eat healthy , meditate.

Answered2021-02-12 04:08:24

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