Insomnia/stressed

2018-09-29 19:20:40
I feel insecure most of the times.I could not have a sound sleep and I'm getting frustrated so easily and sometimes I do over think.
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discuss your concerns with a mental health professional in detail for effective therapy consult with me or any psychologist for therapy & counseling connect with me through practo follow my page on facebook Juhi parashar clinical psychologist for updates on mental health issues. all the best seek help for early recovery.

Answered2018-09-30 11:35:13

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Hello Friend, Good that you are seeking a help here. You have the symptoms of anxiety may be caused by personal or professional life stress.. When you overthink and preoccupy your mind with anxious thoughts, automatically your emotions and behaviour will be express fear, frustration, Insecurity about future and bodily you will get sleep disturbance, nervousness, digestion issues, body pain, lack appetite etc. Be positive. It's an addressable problem. First consult a psychologists directly or online to assess your suitation and symptoms in details to identify the root cause and suitable solutions. Consult me online for further evaluation and recommendations. Be positive. You will be alright soon.

Answered2018-09-30 01:37:01

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It could be due to various reasons. Probably, you might get a clarity by Consulting a psychologist.

Answered2018-09-30 00:50:28

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