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Insomnia Sleep disorder wakes up at 3 am

2017-12-08 03:43:39
Me taking Zolfresh but unable to sleep reply me doctor Zolfresh couldn't help me to sleep mine age is 35 me taking alcohol with it
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Answers (1)

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Hello dear user. You seem to suffer from insomnia. And with the information provided alcohol can be one of the causative factors. You need to cut down / abstain from the use of alcohol if you want a refreshing proper sleep.
Next Steps
Consult a psychiatrist/ mental health professional to discuss the various options available to quit alcohol use
Health Tips
Maintain proper sleep hygiene practice

Answered2017-12-08 04:46:04

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