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Insomnia ... Not able to sleep well

2021-07-04 08:30:36
I feel very depressed every time and there's certain thoughts that keep coming in my mind that's why i can't focus on my studies properly. I didn't understand what is happening with me right now . I can't even sleep properly . Negative vibes always comes from inside me . Doesn't even want to talk yo anyone. I can't do anything well . And also i can't even do anything for my parents. I don't have anyone with whom i can share anything. I just feel lonely aa the time . Please help me . I can't be like this anymore .
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Answers (3)

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You might have anxiety disorder or BPD. You need to be evaluated first. Then you will be advised accordingly.

Answered2021-07-06 14:56:33

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Hi express your concerns with me freely which will help you to work with botherings. You can able to get insight regarding your situation.

Answered2021-07-04 10:00:47

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Low mood, tiredness, loss of interest, reduced concentration, reduced sleep amd appetite, thoughts of helplessness hopelessness and worthlessness are some the key features of depression. Talk to a mental health professional to assess the severity of these symptoms so that appropriate intervention can be planned for you.
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Consultation with a mental health professional.
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Do not wait for the symptoms to subside on its own. Take help.

Answered2021-07-04 09:28:22

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