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Insomnia every night

2017-12-03 08:09:24
So I am never able to sleep. I talked to my Primary Care doctor and she prescribed me Trazodone but it does not work. I have tried meditation, yoga, melatonin, etc. I see a psychologist for therapy but he can not prescribe medicine. I don't kow what you do.
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Answers (1)

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Sleep disturbances can occur due to several reasons. Any medical illness can produce them. Assuming you are free from any physical problems, mental illness can be the reason behind your insomnia. In such a case consult a psychiatrist. U can try sleep hygiene techniques, sleep restriction therapy, stimulus control therapy.
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Consult a psychiatrist. Rule out any physical illness leading to insomnia.

Answered2017-12-03 09:30:56

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