Hello Friend, Good that you are seeking a help here. These are symptoms of sign of Anxiety and it's quite common among students nowadays.
If such emotional disturbance are affecting your day-to-day life and you are not able to manage yourself, then take a professional counselling help to understand the root cause for and suitable solutions to overcome effectively. There are few lifestyle changes, excersise, self therapies, dietary changes that can help you to overcome this problem.
Next Steps
Feel free to reach out to me online for further evaluation and recommendations that you can follow practically. Be positive. You will be alright soon.