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Insomnia and overthinking
Iam preparing for govt job not able to sleep from last 4 day all night i just think
Thinking about question and answer and other thing
Pls help i cant do any thing
Heart beat is also beating fast
Iam not feeling very well
Cant explain it
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Hello
Taking anxiety and stress will only make the situation worse for you
Consult a professional and understand how to deal with it
You will be fine
This anxiety is common but it should not ruin your preparation
Consult with me for therapy
All the very best
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Seems like anxiety. Get assessed by a Psychiatrist to not just help you with this but also to find out if there're any other issues that you're not consciously aware of which might be causing sleep disturbances.
Next Steps
meet a psychiatrist
Health Tips
Don't just take sleeping pills from any other doctor unless he/she is a Psychiatrist
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