Download FREE Practo app
Get ₹200 HealthCash
Insomnia and migraine
Im suffering from insomnia and migraine issue since 4 days now due to the suspension from my newly found job in school as a teacher due to disputes of coworkers who were jealous of my growth and because they brainwashed the head person of the school for my removal after some heated arguments and debates also misunderstandings i got so much panic attacks and migraine pain too by this sudden loss of only 21 days at work. And they didnt even pay me salary properly also at home my parents and family members started pointing on me that its all my fault rather than being supportive and empathetic. They misbehaved by scolding me and lashing out at me badly.Im so depressed and its affecting my physical health too. Because no one understands me at all and no ones ready to help me. 😪
Answers (7)
"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
Answered
1/1 people found this helpful
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Hello mam !
I can understand what you’re going through. The thing whereever u go there is someone in our life trying to undermine and crush us. So these things happen. From what u said you’re over all problems started with migrane and insomnia which lead to disturbances in life. Sleep deprivation can cause easy fatiguabilty and irritability. This inturn lead to panic attacks.
Next Steps
1st consult a psychiatrist for ur issues and start using medication. After recovery then brain will process ur situation at normal pace and u can think clealy
Health Tips
Practice Distraction techniques and JPMR techniques for relaxation and consult psyciatrist as soon as possible
Answered
1/1 people found this helpful
I’m sorry you’re going through this. The sudden job loss, workplace conflict and lack of family support can understandably trigger insomnia, anxiety/panic attacks and migraine. Please consult a psychiatrist for proper assessment and treatment; also seek medical evaluation for the migraine, especially if it’s new or severe.
Answered
1/1 people found this helpful
Thank you for sharing this. I know it isn't always easy to talk about personal struggles, so I'm glad you reached out. From what you've described, these symptoms are affecting your daily life and deserve proper attention.
I would recommend a detailed psychiatric consultation to understand the underlying cause and discuss the best treatment plan for you.
If you need further guidance or would like to discuss your concerns in detail, feel free to reach on https://topmate.io/drarchana_agarwal/
I'd be happy to help you.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.