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Insomia problem

2020-08-06 05:36:03
My husband has issues falling asleep every night. He sleeps for like 3 hours and feels fresh in the morning. He is stressed because of a recent change in job and other issues. I am worried. What do suggest?
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Consult a psychiatrist

Answered2020-08-06 05:55:42

YESNO

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It's a work stress... I can help with certain foods that can help in reducing ur stress
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Consult online with me for proper treatment

Answered2020-08-06 05:48:40

YESNO

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Need detailed history and evaluation
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take online consultation for further treatment

Answered2020-08-06 08:58:42

YESNO

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His sleep problem can be due to stress and also screen time before sleeping.. he should stop watching screen before one hour of his sleep, so that his eyes will be relaxed and he will be able to sleep properly..
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fluid intake should be good..proper excercise and avoid stress

Answered2020-08-06 06:14:39

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The mentioned issues seems due to Job Related Stress. Ask him to divert his mind because of this stress.
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Also consult me online for medications.

Answered2020-08-06 05:47:14

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