It will increase automatically with your age.maintain good diet and do exercise daily ( specialy hanging with pole) .

Good know that you want to be fit n fine yur height depends on so many things but can be modified with ur routine diet n exercises commitment some medicines surely do help but plz consult Ayurveda Dr for the same

Dietary changes,lifestyle change and ayurvedic herbs needed as per constitution. Consult on app personally

You have perfect height. Still proper diet and counseling is advised

Don't worry you will grow, you still have time. I won't suggest you to go for any medications. Doing exercise daily and some yoga poses helps in increasing height naturally , so go for them.

5ft 4" s are fairly good height for ladies. Height , colour hairs etc are genetically determined.Height growing age usually close by the age of 21 years. There is no medicine to Increase  height in Ayurveda.The only thing we have to suggest is proper diet and exercise.Slight increase in height can occur by good diet and exercise as u are below the age of 21.Keep hope.u may contact online for further guidance.

Take proper counseling to clear all ur doubts

Take Rite hite(sbl) 2 tablets, (it's a homeopathic medicine) twice a day empty stomach regularly for 6 months( no side effects) excercise and healthy diet is must.

We at our clinic named goodwill ayurveda based in pilani rajasthan helped many young age kids like you in increasing their height. Better you should get a proper consultation.

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U need best Ayurveda physician consultation Ayurveda solve this problem easily

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine