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Indigestion problem

2019-02-14 08:23:59
What is best way to treat indigestion. From last 3 days I had constipation, yesterday I took 2 jhandu nityam tablets, and now since I am getting loose poop, went toilet 3 times a day. But feeling OK from bloating. I occasionally get stomach upset. I am having a good diet suggest by doctor to help gut heatth but still if sometimes I do something wrong, next day I get constipation or loose motion.
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Answers (1)

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Your SYMPTOMS SUGGEST POSSIBILITY OF IBS. Other causes need to be ruled out. IBS is a chronic disease. Diet is a very important factor. Stress and other lifestyle related factors need to be corrected.
Health Tips
high fibre diet salads green vegetables fruits. coconut water lemon juice etc.

Answered2019-02-14 15:43:08

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