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Indigestion
Indigestion and feeling bloating in stomach after eating small meals.
Feels constipation in morning and no proper bowel movement.
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Such problems can be sorted out by lifestyle modifications.
You should have a decent breakfast , a good lunch, and a light dinner. After dinner don't go to bed straight away. Be up and about for at least half hour.
In the morning get up around 5 AM. After toilet , have a glass of water and go for a long walk, about one hour.
After walk you had another glass of water and tea etc.
The problems you have mentioned above will be controlled , and if you continue this routine they will be relieved.
No amount of medicines will relieve you of your symptoms.
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