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Increasing belly

2016-12-28 10:24:59
My belly fat n tighs fat is increasing...how to reduce it please help me about it How to reduce it...
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Answers (1)

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Hallo,  to reduce weight you need to cut down your calories by Avoiding Junk and Frieds foods. Avoid Processed and baked foods. Increase intake of fresh fruits and vegetables, sprouts and salads. Do exercise regularly.
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consult any professional nutritionist in your locality or you can consult me to online.

Answered2016-12-30 05:22:44

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