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Increased heartbeat, nervousness
I was not able to sleep and suddenly my heartbeat increased. There was a strange feeling in my stomach which was very awkward and uncomfortable, unnecessary fear maybe. And later my hands started shaking as well. I don't know what it is and whom to consult in this case.
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the main reason behind this condition may be depression, i would like to suggest u to find out the reason behind this depression because this condition if persist it may be prove fatal , and it may be due to some work pressure.
Next Steps
i would like to suggest u should consult a psychiatrist and homoeopathy will also help you because in homoeopathy always prescribed medine on the basis of mental symptoms
Health Tips
Find ways to handle stress and improve your self esteem. Take good care of yourself. Get enough sleep Eat healthy diet Do exercise ,yoga daily Go for spending time with friends and family Get regular check medical checkups, Get help if u feel depressed.
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Mam its know panic state which happens due to some fear u have in your mind
Next Steps
this problem if occurs repeating then the treatment by Homoeopathic medicines can solve this problem without any side effects.no need to worry
Health Tips
you need to consult me online and medicines will be sent to you by courier
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It can be because of many reasons like lack of sleep, hypothyroidism, anaemia, DM, anxiety etc. u need to get ur thyroid profile, cbc, blood sugar fasting checked from some lab. Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
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