Increase height and width of wrist

2017-10-03 14:51:19
Bigger arms required and height..................... ...............im 16 years old 43 kg
118 Views
Hello Height is determined by ypur genes .a males height increases till 18-20 years of age . You may jlin a gym , cycling swiming etc may help . For increasing the girth of your arms you need to do weight training to tone your arms .
Next Steps
regular gym

Answered2017-10-04 03:34:57

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