Proper diet and exercises. Are important, no doubt you can get rid of convergence weaknesses. But spectacle removal with the above method is not possible.
Next Steps
You can call on Vinod Eye Centre helpline no (available google) 🏥 A-67, Sec 46, Near Gate no 7 NOIDA
I started wearing glasses at the age of 12 and my power was minus one.
Now I am 17 years and my power is
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