Im loosing my body shape, & my abdomen,

2017-03-07 04:19:54
Im loosing my body shape, & my abdomen distended & my both upper arms & lower legs are became very small in size, muscle loss, plz help me
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Answers (3)

Seems you are not doing physical activity like before Check for any systemic problem if ok Pls resume physical activity like walking, And abdominal exercises

Answered2017-03-07 06:52:39

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Plz immediately visit your GP to get it assessed for any systemic cause.

Answered2017-03-07 06:31:37

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If this has happened in a very short span you need to see a GP. If happeneing gradually with your job involving low physical activity and sitting for long duration you need to Start Cardio and a Diet plan to get rid of the bulding belly and strength training for building up muscles of your arms.
Next Steps
Give detailed history to family physician and get referred to appropriate speciality.

Answered2017-03-07 04:53:36

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