Im eating well but I'm not gaining weigh

2017-10-18 05:08:54
I'm 26 years male, my height is 168cm and weight is 53. I am going to gym and eating well. But still I am not able to increase my weight. I am an athlete I keep myself fit. But I want to gain weight in a novel way
36 Views

Answers (2)

Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-24 09:25:35

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+117
Consult with a dietician
Online now
Hi I need to know what all you eat for a day.So that it will be easy for me to help you. Write down to me in www.nutriclinicblog.wordpress.com

Answered2017-10-18 05:43:02

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.