Hi I m noticed that there is some pain in my left side lower back may b in ilium bone as i check on google and it comes 2 3 times in a week and carpal also paining when i lift weight or fold our wrist.
I workout in gym 4 5 days in a week is this the reason for this pain.
3 Months back I was handling a bike but I forgot to put it on stand. The bike weight was full on my left
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