IBS related diet and supplements

2019-08-26 05:03:10
How to manage diet with Irritable Bowel Syndrome? Does the consumption of Digestive Enzymes gradually help regulate Bowel Movements?
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Enzyme not much helpful....yes no doubt diet change may help

Answered2019-08-26 06:07:16

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AVOID all animal foods including milk derivatives except curd may be taken. Avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc. Plant based diet, modified according to various factors.
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Answered2019-08-26 06:14:28

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