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I want to lose weight

2022-03-06 12:01:53
I am trying to lose my weight. So i want to know how can i do that and hello me with a first chat and exercise plan
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Answers (9)

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Hello I can help you in losing weight with proper exercises and diet plan as well Please do contact

Answered2022-03-08 14:53:45

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Andrewphysiotherapist youtube channel - weight loss video is there it will b helpful

Answered2022-03-07 12:48:21

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Contact ADMIRE Physiotherapy LASER CLINIC IN NOIDA

Answered2022-03-07 11:40:03

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Hi, i can help you to lose weight and also provide diet. Plz follow up with me in personal chat.

Answered2022-03-06 20:43:39

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There are two things which contribute to your weight loss. Diet and exercise. Both should be done in right way with experts guidance. You should consult a Dietitian and for exercise you can do aerobics or zumba or yogasanas with proper guidance.

Answered2022-03-06 15:36:31

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There are alot of ways to reduce weight, you can consult with dietician for faster and easy way to reduce weight without any risk.

Answered2022-03-06 13:32:12

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Proper diet, exercises and yoga will help you to reduce weight. Take proper diet plan from dietician.

Answered2022-03-10 13:58:06

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You need a consultation with the dietitian for daily calorie intake. Walk daily for 30 to 45 min. Visit yoga instructer, Increase water intake
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Live a more active life style
Health Tips
Avoid high calorie food stuff n junk food

Answered2022-03-07 03:27:57

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Doing regular exercise along with diet plan u can reduce ur weight,but according to ur BMI reduce ur weight in a healthier way by doing zumba,brisk walking,aerobics,yoga .

Answered2022-03-07 02:37:58

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