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I want to loose weight

2017-11-07 16:09:42
I want to loose weight and improve fitness my height is 5ft and wight is 59kg
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-08 02:16:06

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