I want loose my weight

2017-09-24 11:21:09
I eat less but I'll be keep on gaining weight. I don't eat junk food and not even ghee products but my weight increased 20kg from last 2years. My weight is 85.7 please help me out
29 Views
Take high fiber low fat diet. Ask me directly for customized diet plan for you.

Answered2017-09-25 03:07:37

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+115
Consult with a dietician
Online now
You need a balanced tailor made diet to reduce your weight. Eating right is more necessary than eating less. Please get in touch so that I can help you achieve your weight loss goals

Answered2017-09-24 13:42:53

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.