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I need help sir mam please help me
Hlo sir from last few days i feel too much dizzy my blood pressure is 147/96 but after few minutes its normal today also 155/85 but also few minute 130/90 i went to physician they say you are fine no need to blood test they only do ecg and its fine what is this please reply my blood pressure high and normal aftee few hours without medicine everytime i dizzy i think my blood pressure high and i check 4 times a day bp check
Answers (5)
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Actually, what is happening is that you have taken some stress and due to that stress, it creates anxiety. Anxiety gives a rise to the BP and if you constantly keep stressing about how much your BP is, you will be constantly in anxiety because it will scare you and that’s why your BP reading is like that, you don’t need any test. You need some counselling and therapy to help you deal with this anxiety. You can contact me for same. All the best.
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Hi, greetings to you. Do you know any cause or trigger that may have shot up the BP. If it’s stress or anxiety, or any roughy patch that you are going through in your personal, professional or academic life, you may want to think of addressing that.
Next Steps
You may consult a holistic mental health practitioner like me to treat the underlying psychological health issue if any.
Health Tips
Being observant about your mind-body and looking for triggers if evident may help. Also do check if you are sleeping okay.
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