Hi start exercise n follow diets it wil help u overall. Plz contact directly

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly  for customized diet plan for you.

Lots of issues u hv  so follow me for details. For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet

Take healthy balanced diet and loose weight also.... Take more water Do physical exercise daily Take less oily foods and avoid outside food Take high fibre diet Take more fruits and vegetables Avoid sweets and sweetners Avoid carbonated drinks Take only lemon water

You need to loose weight in a healthy way . Try Epsom salt bath . Consult directly fr assured weight loss and improved health

Hello dear. There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Contact me through practo direct consultation for further information surely help you.

All your complaints can be sorted out by our dietary modification, lifestyle modifications and few herbal medications. Connect through Practo consultation or practo chat. Regards Dr Suman Mohan

Hey we can connect