Hello sir,
I m very slim now and my age is 20 years.
And currently my weight is 48 kg. So i want gain my wait sir..
Please tell me what should i do for gain my weight ... And i already eat daily 12 banana 6 banana after finish dinner and 6 banana in morning after breakfast.
Please reply sir.
I am over slim how to recover from that Please help how to gain weight though I eat properly.suggest
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