Hello Friend, Good that you are seeking a help here. If you have this behavior for long periods, then its your nature. Or if such behavior happened recently, it could be an effect of stress or depression.. Sometimes such behavior  exhibits due to bodily physical condition like excess heat in the body, PMS, blood pressure, type or food intake or environment.. So if you are are eager to address this problem, you need to consider holistically in balancing body and mind. There are few home remedies, lifestyle changes and self therapies that can help you to overcome such problems.. Feel free to reach out to me online through Practo app for further evaluation and recommendation.

Hi. U have said..' if it's not my way. ' May be u are too demanding or cannot understand others perspective. It's a problem one has when depressed and confused. See a counselor in your area