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I m always stressed
I m always stressed and irritated doesn't feel like talking to anyone.. I m even having bad dreams and doesn't wake up fresh rather stressful
During the stage of adolescence there are many challenges one goes through. You are not alone, seek help and you can overcome this situation if you work on yourself.
There can be valid reasons and past experiences that could have contributed for your present condition.
Consult a Counselling Psychologist in your city for help
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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