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I having fat

2017-08-10 03:59:04
I have belly fat and little bit overweight,please help me out i want to reduce my fat within 1 month
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Answers (2)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2017-10-02 05:59:19

YESNO

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Please tell your weight and start having an early dinner that is one basic think that will help in belly fat
Next Steps
Start having small meals every 2hours and hav your last meal around 7:30 pm
Health Tips
Hav some zeera water in the morning

Answered2017-08-10 06:58:43

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