Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Vitamin D3 (60k unit) sachets in 1 glass of milk once per week for 6 weeks then repeat your vit D3 report and sit in early morning sun light for 20-25 mins

Sun bathing maybe beneficial

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UpriseD 60 k once a week for eight weeks followed by one per month for six months.A COMPLETE THERAPY BY WHO.

Vitamin D sachet 60,000 IU once weekly for 4 weeks with milk Tab calcium 500 mg twice daily for 4 weeks For anything else, kindly consult here or Google me at miracle health centre, Shalimar bagh

For Vitamin D deficiency, follow these steps: Medication: ✔ Cholecalciferol (Vitamin D3) 60,000 IU – Once a week for 8 weeks, then once a month for maintenance. ✔ Calcium supplement (500–1000 mg/day) – If needed, take with meals. Other Practices: ✔ Sunlight exposure – 20-30 min/day (morning or evening). ✔ Vitamin D-rich foods – Fatty fish, egg yolks, dairy, mushrooms. ✔ Regular exercise – Helps absorption and bone strength. After 8 weeks, recheck Vitamin D levels and adjust if needed.

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Take cap uprise d3 60k once a week for 8 weeks Sit in sunlight

Best remedy for vit d is exposure to morning sunlight for 15mins daily.

CAP.UPRISE D3 60K WEEKLY ONCE FOR 8 WEEKS.

Uprise d3

Need few more details Kindly consult

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management