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I have uric acid problem from last 4year
Hi Sir/Madam, i am getting leg broken finger pain every 6 to 8 months once , how to reduce uric acid levels, and can i eat boil egg & can i eat fish and can i go for zym please tell me , thanking you.
Answers (7)
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According to your query you want to know the reason of finger pain every 6 month and to reduce uric acid
And also want to eat the boil egg and fish and go for zym .
Next Steps
Please take consultation for better evaluation about that as it need complete history of you.
Health Tips
Please follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
take protein containing food and
do breathing exercise regularly and
Do yoga and meditation and
keep positive attitude to fight any disease and any problem of your life
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Protein restriction required and level to be known uric acid and medication needed if required
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Take lower purine containing food mainly vegetarian food
Avoid high purine containing foods like
Organ meats: Liver, kidneys, and other organ meats tend to be high in purines.
Seafood: Certain seafood like mussels, sardines, anchovies, and herring are rich in purines.
Lentils and legumes: Some lentils and legumes, like mung beans and chickpeas, contain moderate levels of purines.
Spinach: While not as high as some other foods, spinach also contains purines.
Cauliflower: Another vegetable with moderate levels of purines.
Mushrooms: Some types of mushrooms are relatively high in purines
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