Hello dear. See you will not lose  until the cause of obesity is not cured. There are many reason of being overweight or obese .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like Diabetes Thyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

First ur body needs detoxification and BMR should be proper then only ur weight will be maintain.according to Ayurveda there so many ancient medicine for treating this pcod which cause by ur lifestyle,stress factor,hectic scheduled.once we do step by step procedure for ur pcod ur weight will be maintain otherwise it will increase day by day

Hi, Drink plenty of water. Avoid dairy products. Have enough amounts of protein. Intensify your workout. Get proper rest every night. We have diet plans specially designed for weight loss with PCOD. You can contact us for the same Regards