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I have pcod and i am not overweight
I have pcod and i am not overweight although will diet and exercise help me get my period regularly without pills and doctor has prescribed me levonorgestrel and ethinyl estradiol will these pills give any side effect in long term would i able to conceive???
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You will be able to conceive normally though you should not delay marriage and baby
Take OCP safely at bedtime regularly
Next Steps
Take PCOD diet
Take bittergourd and amla and jamuns daily
Take milk with turmeric at night
Reduce oil
Take plenty of onions and garlic and tomatoes
Avoid non-veg and egg yellow
Take fish and egg white
Take a spoon of methi seeds soak up in water over night and take next morning
Take wheat based diabetes diet
Take 3 fruits of your choice daily
Health Tips
Loose 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases
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