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I have pain in left neck bone shoulder

2024-04-17 07:16:32
Pain in neck bone shoulder, it is not regular but sometimes it arises. I have having Etos Mr tab from past a week
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Answers (9)

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Hey there! I need to know your symptoms better to arrive to a conclusion. Please consult online.

Answered2024-04-19 09:51:47

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*First of all apply ice pack 10 minutes & hot pack 10 minutes (contrast bath) *Minor sreching for neck muscle ,& neck movement (slowly neck rotation side to side)
Next Steps
*Then meet to near by physio clinic
Health Tips
Maintain proper posture,avoid continues neck flexion& any computer work then adjust computer screen properly.

Answered2024-04-19 09:12:07

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Do neck and shoulder exercise regularly

Answered2024-04-18 12:33:49

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Hello sir Apply ice pads and do neck stretches
Next Steps
Take an online consultation or visit nearby physiotherapist

Answered2024-04-18 04:42:54

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Apply ice packs twice a day, applymuscle relaxant, twice a day
Next Steps
Maintain a good posture
Health Tips
Avoid neck forward, bending

Answered2024-04-17 15:58:46

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Due to improper posture you might be feeling pain in neck and shoulder, apply ice pack twice a day, do neck exercises and maintain proper posture. Consult online or in person for proper assessment and treatment.

Answered2024-04-17 11:46:33

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Hi you need an online consultation for best diagnosis and treatment.
Next Steps
Maybe postural
Health Tips
Postural correction. Upper back muscles stretching and strengthening exercises.

Answered2024-04-17 09:49:18

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This might be due to your posture.Muscle relaxant tablets are just for temporary relief.We will be happy to give yo assessment session on full posture analysis .You can book session through practo.
Next Steps
book an appointment with Health Pro Solutions

Answered2024-04-26 06:11:58

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kindly get a proper assessment and treatment from nearby physiotherapist

Answered2024-04-22 07:51:38

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