Hi there..thoughts feed emotions and emotions feed actions in all of us..but from what you are saying you seem to be facing extremes..it must be tough on you feeling moods are overtaking you completely..you also feel they not affected by situations or controlled by thoughts..
Next Steps
meeting a counsellor or psychiatrist would help you figure out if it is a mood disorder..CBT therapy can also help..
Answered2017-08-04 01:03:50
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