I have no control over my emotions

2017-07-28 15:24:25
My emotions aren't controlled or affected by the situation they are on a different roller coaster all together My emotions control my actions and my behaviour I'm on the extremes Completely different personalities My mood rules me And it is never in the right place People are always intrigued by me Label me 'different'
142 Views
Hi there..thoughts feed emotions and emotions feed actions in all of us..but from what you are saying you seem to be facing extremes..it must be tough on you feeling moods are overtaking you completely..you also feel they not affected by situations or controlled by thoughts..
Next Steps
meeting a counsellor or psychiatrist would help you figure out if it is a mood disorder..CBT therapy can also help..

Answered2017-08-04 01:03:50

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Losing control of emotions
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