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I have had thoughts of suicide.

2017-07-17 09:26:43
I am scared I have had thoughts of suicide. I won't follo though unless it get bad and I can't handle it.
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Answers (2)

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To alleviate your core anxiety kindly do this exercise - PMR - https://youtu.be/ihO02wUzgkc Anxiety Healing Music - https://youtu.be/Ck3GjflZplg
Next Steps
Also contact a Psychologist to undo the root cause of ur suicidal thoughts. You can search for me online to be in contact with me for same.
Health Tips
Do the exercise twice a day. Continue doing it.

Answered2017-07-17 13:31:31

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Please contact a suicude helpline in your town immediately. Else talk to  a counsellor in your school to elsewhere.

Answered2017-07-17 12:45:42

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