I have gained some weight

2023-06-09 14:15:01
I have gained some weight in the last few years and I want to lose it. As per my profession it's mandatory for me to lose some weight.
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Please ask me directly for personalized diet plan for you

Answered2023-06-16 04:23:30

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 Thanks with Regards Dt. Ankita

Answered2023-06-09 16:40:24

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Yes, it can be done with proper diet and exercise.
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Please take an appointment through practo app for clinic or video consultation.

Answered2023-06-09 15:57:04

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Gud evening pls contact me directly.

Answered2023-06-09 14:47:29

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Hi, Need detailed & personalised guidance for your concern. Contact directly through the app. Thanks

Answered2023-06-27 17:01:48

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Need more details please. Contact directly through App for management

Answered2023-06-22 04:02:45

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Discuss in detail Age Height Weight Any disorders Type of diet you prefer Type of work profile Your routine Your meal pattern
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all this need to be discussed for that connect with me on practo app

Answered2023-06-10 02:18:24

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Hi, sure i can help you out with that,please feel free to consult me directly regards.

Answered2023-06-09 16:53:40

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