1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. I have been pain in kamar 3 days. Sir!

I have been pain in kamar 3 days

2018-01-01 12:59:00
I have been pain in kamar 3 days countinue so plz send better prescription sir
67 Views

Answers (2)

Consult Now
Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-01-02 05:10:41

YESNO

Was this answer useful

Consult Now
Do regular lower back extension exercises. Medications like Etova MR, Enzomac and CapD3 must 60k will help.
Next Steps
share x-ray..
Health Tips
Do not bend forward.

Answered2018-01-02 01:42:13

YESNO

Was this answer useful

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

3 Essential Tips to Prevent Back Pain

Dr.Sidharth Verma

Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some poi ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back pain since 3 weeks

2085 Views
Am having back pain since 3 weeks, I want to consult best doctor. Kindly suggest me good doctor at the e ...Read More

Leg pain last 3 months

1685 Views
Chronic pain in leg last 3 months sometime both leg but other ways in left leg and last 1 month high bp

Chest pain after hit constant for 3 days

882 Views
I'm 16 yr old male and I took a pretty hard hit Wednesday during a football scrimmage. I don't know what ...Read More

Tailbone Pain from last 3 months

761 Views
I'm experiencing tailbone pain since last 3 months. Consulted a doctor in Hydarabad & he gave "Trabest" & ...Read More

Left waist pain since 3 weeks

573 Views
My wife is experiencing pain in her lower left waist since 3 weeks. She applies moov and ice sakings, get ...Read More

Pain in Neck and Shoulder from 3 months

60 Views
Hello sir, I have been suffering from pain and stiffness in my neck and shoulder for the last 3 months. ...Read More

Foot pain even after 3 months of fractur

23 Views
I had a hairline fracture in the little toe and it has been more than 4 months since the fracture, but th ...Read More

Pain in right side lower back frm 3 days

30 Views
Been facing a lot of pain in lower back from 3 days consulted many doctors they said it's due to some ner ...Read More

Arm pain from last 3 months

36 Views
I have arm pain from last 3 months which comes and goes ,have got my X-rays done which seems normal what ...Read More

Arm pain from last 3 months

37 Views
I have pain in my both arms which comes and goes from last 3 months, have done X-rays which seems to be n ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.