Your problems are due to GAD/ACIDITY /Pitta vikar Don't worry , Take safe herbal Ayurvedic treatment, Triphala Churna 1 tsf at night with Lukewarm water for 3 days, Avipattikar Churna 1 tsf bid before meals , massage with olive oil in morning sunshine
Next Steps
U can take safe Ayurvedic herbal remedies
Health Tips
Avoid red chilli spicy food sour curd Kadi,tea, coffee, Take coconut water pomegranate juice, watermelon etc, walnuts almonds pistachio Draksha anjeer etc, Madhur Tikta Kashaya ras dominant simple food